{"id":19931,"date":"2022-05-10T12:44:58","date_gmt":"2022-05-10T12:44:58","guid":{"rendered":"https:\/\/atulenvoclean.com\/darpan\/?page_id=19931"},"modified":"2024-03-11T20:47:42","modified_gmt":"2024-03-11T20:47:42","slug":"sahaj-smriti-yog","status":"publish","type":"page","link":"https:\/\/darpanfoundation.com\/sahaj-smriti-yog\/","title":{"rendered":"Sahaj Smriti Yog"},"content":{"rendered":"

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\r\n\t\tSahaj Smriti Yog\r\n\t<\/h2><\/div>[vc_column_text css_animation=”none”]<\/p>\n

Sahaj Smriti Yog<\/span> meditation is a journey from clear thinking to transcending thinking to experience real peace. An opportunity to realize one\u2019s true self and\u00a0 become master of one\u2019s destiny.<\/h4>\n

Awakening to our real nature does not mean we have to acquire something new, rather\u00a0 we must discover within ourselves that which is timelessly pure and in harmony with the ultimate.<\/p>\n

The meaning of the word Sahaj is being normal, being spontaneous. Many understand spirituality as an escape from life towards Divine Reality, leaving the worldly responsibilities behind. While in reality, it is the process of transcendence and divinization of life which transforms us through our full involvement in life.<\/p>\n

There is no need to renounce one\u2019s family, worldly duties, individual aspirations or any other human expression. It is this very universality, simplicity and naturalness of spontaneous individual transformation which bring people from all over the world to Guruji.<\/p>\n

Clarity gives you power!!!<\/p>\n

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Sahaj Smriti Yog <\/span> is the path leading to:<\/h3>\n

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Purity in Heart<\/p>\n<\/div>[vc_empty_space height=”0px”]

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Clarity in Thought<\/p>\n<\/div>[vc_empty_space height=”0px”]

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Correctness in Decision Making<\/p>\n<\/div>[vc_empty_space height=”0px”]<\/p>\n

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Sahaj Smriti Yog techniques help you to easily settle inward, and experience the most silent and peaceful state of your own awareness.[\/vc_column_text]\r\n\t

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Sahaj Smriti Yog <\/span>is a preparation path..<\/h3>\n

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It has three touchstones<\/b><\/p>\n

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Understanding (Field of our Intelligence and Emotions) <\/p>\n<\/div>[vc_empty_space height=”0px”]

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Experiencing (Field of our Perception and Happening)<\/p>\n<\/div>[vc_empty_space height=”0px”]

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Feeling (Field of Reality)<\/p>\n<\/div>[vc_empty_space height=”10px”]<\/p>\n

Uniqueness of this method is that you do not apply any force. It lets your restless mind settle and move to a state of deep rest.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]\r\n\t

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\r\n\t\tBenefits of Sahaj Smriti Yog in Daily Life\r\n\t<\/h2><\/div>\r\n\t
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\r\n\t\t\tRelieves stress & gives greater resilience<\/span>\r\n\t\t<\/h4>

The practice gives you a new perspective on stressful situations, helps you build skills to manage stress and ultimately freeing from it.<\/p>\n<\/div> <\/div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>[\/vc_column_inner][vc_column_inner width=”1\/4″]

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\r\n\t\t\tBody and mind feels balanced & Light<\/span>\r\n\t\t<\/h4>

Enhances self-awareness, helps you focus on the present. Reduces negative emotions and keeps your vision balanced. Your relationships improve.<\/p>\n<\/div> <\/div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>[\/vc_column_inner][vc_column_inner width=”1\/4″]

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\r\n\t\t\tImproves brain function & creativity<\/span>\r\n\t\t<\/h4>

You become more productive, your imagination begins to unleash boundless creativity.<\/p>\n<\/div> <\/div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>[\/vc_column_inner][vc_column_inner width=”1\/4″]

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\r\n\t\t\tDecision making becomes easer<\/span>\r\n\t\t<\/h4>

Removal of clutter enhances your clarity in understanding things. Intelligence becomes sharper to help make decisions quicker ,easier and clearer.<\/p>\n<\/div> <\/div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>[\/vc_column_inner][\/vc_row_inner]\r\n\t

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\r\n\t\tBecome a Sahaj Smriti Yog practitioner\r\n\t<\/h2><\/div>
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Regd Office<\/h4>\n <\/div>\n
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F2, Phase II, Meenakshi Residency,
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    [vc_section][vc_row][vc_column][\/vc_column][\/vc_row][vc_row el_class=”color-black”][vc_column width=”1\/2″][vc_column_text css_animation=”none”] Sahaj Smriti Yog meditation is a journey from clear thinking to transcending thinking to experience real peace. An opportunity to realize one\u2019s true self and\u00a0 become master of one\u2019s destiny. Awakening to our real nature does not mean we have to…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-19931","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nSahaj Smriti Yog | Meditation at Yoga Centre<\/title>\n<meta name=\"description\" content=\"Explore the journey of self realisation through various minfulness meditation techniques at Darpan Foundation, one of the best meditation centres in Bangalore, India.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/darpanfoundation.com\/sahaj-smriti-yog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sahaj Smriti Yog | Meditation at Yoga 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