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Darpan Foundation

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Meditation as a practice has many benefits for both physical and mental health. It can help to reduce stress, anxiety, and depression, and it can also improve sleep, concentration, and overall well-being. If you are new to meditation, it can be helpful to start with...

Sankranti message from Guruji Shri Nandkishore Tiwari   Utsav ( festival) symbolises utsaah ( enthusiasm ). Usual process of Change is constantly present in life and most of us become accustomed to this change to such an extent that we don’t even notice the newness that Nature...

Darpan Foundation’s Upanishad series is designed to create “Maximum Seekers, Maximum Seeking”. Yet another dimension was added to it when propounder of Sahaj Smriti Yog Guruji Shri Nandkishore Tiwari and the Religious head of Svetambar Jain Terapanth Acharya Shri Mahashramanji sat in upanishad on 28th September...

"Art is the best mirror ever through which humanity sees its unseen image." - Guruji Nandkishore Tiwari At Darpan Foundation, we feel that Art brings people together, translating experiences across space and time. When Ranjani, Vedha, Nithya, Priya and Yamuna volunteered to come to Urigam and adorn...