Ignite Self

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Channel Your Inner Fire


To know yourself is to know your




Experience Your Soul

NOT what you have been told by others, but what you have yourself experienced.

It is the journey for self inquiry and self discovery!!!

By kindling your inner fire you discover the potential for societal transformation

Self Transformation Programs -darpan Foundation
Ignite Self | Self Transformation & Discovery Program of Darpan Foundation

Know Yourself

In this highly competitive world, stress is a common phenomenon. This program helps individuals attain and retain a peaceful state of mind through Sahaj Smriti Yog. Sahaj Smriti Yog is a simple and spontaneous way of knowing and remembering our ultimate divine identity. This program mainly focuses on an individual to understand and unleash one’s true potential and thus finding balance in one’s life.

Ignite Self Program Covers

Knowing Body

  • Understanding individual body types
  • Food Choices based on your body type
  • Yogasanas
  • Breathing Exercises
  • Daily practice tools for a healthy body

Explore Purpose In One's Life

  • Introspection through Meaningful Activities
  • Relaxation
  • Vision Board
  • Collage Making
  • Journaling

Understanding Mind/Self/Soul

  • Individual & Group activities
  • Games
  • Videos
  • Story Telling
  • Mind Mapping

The Big Picture

  • Tying it all together
  • Seeing the big picture
  • Self Transformation Tools
  • Sahaj Smriti Kriya
  • Guided Meditation

The Benefits

Practice and Observe these for Yourselves

Improved Concentration

Balanced Mental Energy

Increased Productivity

Heightened Inner Peace Levels

Healthy body

Emotional Balance

Program Modes

Ignite SelfRETREAT

Darpan Ashram, Urigam, TN

  • A 3 day retreat in the pristine environs of Darpan Ashram provides a wonderful opportunity to break your personal limitations & barriers and live without any expectations
  • Experience the infiniteness of the Universe through Nakshatra Darpan -our star gazing session
  • Connect to your “self” by connecting to nature during a refreshing forest trek as part of Kshetra Darpan

Ignite SelfREFLECT

Locations Outside Ashram

  • 3 hours in house sessions spread over 4 days followed by a day at the ashram
  • In-house Ignite Self sessions at your premises or in various locations provides the opportunity to transform yourself through an experiential journey of enhancing your personal effectiveness and potential.

Ignite SelfONLINE

Online Session

  • Ignite Self Program Online offers separate modules on Body, Mind, Self and Soul
  • Each module comprises of 4 hours online sessions spread over 4 days, 1 hour each per day
  • Choose module of your choice and complete at your pace

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    Register for Ignite Self Program