Ignite Self

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Channel Your Inner Fire

PROGRAM HIGHLIGHTS AND INSIGHTS

To know yourself is to know your

Body

Self

Mind

Experience Your Soul

NOT what you have been told by others, but what you have yourself experienced.

It is the journey for self inquiry and self discovery!!!

By kindling your inner fire you discover the potential for societal transformation

Self Transformation Programs -darpan Foundation
CHAPTER 1 · AWAKEN

Where the journey begins

Most seekers arrive carrying the same quiet ache: a life that looks full but feels hollow. Ignite Self is where that begins to shift. Three days, or four, or four weeks — whichever shape your life allows — you sit with your own body, your own breath, your own thoughts. Not in escape from your life, but to return to it more whole.


Program at a Glance
DURATION
2 days · 3 days · 4 + 1 days (Reflect) · 4 weeks (Online)
FORMAT
Residential / On-site / Online
WHO IT’S FOR
Anyone aged 18+ seeking clarity, stillness, or a reset. No prior experience needed.
LOCATION
Darpan Ashram, Urigam (Retreat) · Online or your venue (Reflect/Online)
SCHEDULE
Multiple cohorts each year. Next dates shared on enquiry.
LANGUAGE
English
CONTRIBUTION
A suggested contribution supports your residential stay, meals, and the work of the foundation. Tiered. Financial support available on request.
PREREQUISITE
Open mind. Modest clothing. No phones during sessions.
Common Questions

Before you decide

Is there a contribution for the residential workshop?

Yes. As a foundation, we request a small contribution from participants to support our hospitality at Darpan Ashram — your stay, meals, materials, and the ongoing work. A ₹1,000 advance secures your place at registration; the balance is welcomed at the workshop itself. Tiered options and financial support are available — please reach out if the suggested contribution does not work for you.
How do I confirm my place?

Use the Begin Registration button for the format that suits you. A small advance is taken via Razorpay to confirm your booking. You receive a confirmation email and full workshop details right after.
Do I need any prior meditation experience?

No. Ignite Self is designed for first-time seekers and experienced practitioners alike. The pace and depth adjust to where you are.
What should I bring for the Retreat?

Modest clothing, a journal, prescription medicines, and a quiet curiosity. We provide bedding and meals.
Is the ashram food vegetarian?

Yes. All meals at the ashram are sattvic vegetarian. Please share any allergies or dietary needs when you register.
How do I get to Darpan Ashram?

Darpan Ashram is in Urigam, Krishnagiri district, Tamil Nadu — about 3.5 hours by road from Bengaluru. Directions and pickup options are shared after registration.
What happens after the program?

You go home with daily practice tools and continued access to Satsangs. The work continues in your everyday life, not only at the ashram.
Ignite Self | Self Transformation & Discovery Program of Darpan Foundation

Know Yourself

In this highly competitive world, stress is a common phenomenon. This program helps individuals attain and retain a peaceful state of mind through Sahaj Smriti Yog. Sahaj Smriti Yog is a simple and spontaneous way of knowing and remembering our ultimate divine identity. This program mainly focuses on an individual to understand and unleash one’s true potential and thus finding balance in one’s life.

Ignite Self Program Covers

Knowing Body

  • Understanding individual body types
  • Food Choices based on your body type
  • Yogasanas
  • Breathing Exercises
  • Daily practice tools for a healthy body

Explore Purpose In One's Life

  • Introspection through Meaningful Activities
  • Relaxation
  • Vision Board
  • Collage Making
  • Journaling

Understanding Mind/Self/Soul

  • Individual & Group activities
  • Games
  • Videos
  • Story Telling
  • Mind Mapping

The Big Picture

  • Tying it all together
  • Seeing the big picture
  • Self Transformation Tools
  • Sahaj Smriti Kriya
  • Guided Meditation

The Benefits

Practice and Observe these for Yourselves

Improved Concentration

You focus better — at work, in conversations, with your kids.

Balanced Mental Energy

Less of the “exhausted but can’t sleep” feeling. Steadier energy.

Increased Productivity

The same hours, but more actually gets done.

Heightened Inner Peace Levels

A quiet, settled feeling that doesn’t vanish when things go wrong.

Healthy body

Simple daily practices for breath, food, and movement — nothing extreme.

Emotional Balance

You stop reacting and start responding. The small stuff stops feeling big.

Program Modes

Ignite SelfRETREAT

Darpan Ashram, Urigam, TN

  • A 3 day retreat in the pristine environs of Darpan Ashram provides a wonderful opportunity to break your personal limitations & barriers and live without any expectations
  • Experience the infiniteness of the Universe through Nakshatra Darpan -our star gazing session
  • Connect to your “self” by connecting to nature during a refreshing forest trek as part of Kshetra Darpan

Ignite SelfREFLECT

Locations Outside Ashram

  • 3 hours in house sessions spread over 4 days followed by a day at the ashram
  • In-house Ignite Self sessions at your premises or in various locations provides the opportunity to transform yourself through an experiential journey of enhancing your personal effectiveness and potential.

Ignite SelfONLINE

Online Session

  • Ignite Self Program Online offers separate modules on Body, Mind, Self and Soul
  • Each module comprises of 4 hours online sessions spread over 4 days, 1 hour each per day
  • Choose module of your choice and complete at your pace
Confirm Your Visit

Come and stay at Darpan Ashram

Ignite Self is offered as a residential program. Your participation is supported by a suggested contribution — towards your stay, your meals, your time with Guruji, and the ongoing work of the foundation. A small advance secures your place; the rest is welcomed at the workshop.

Two Days

A short residential immersion

Stay, all meals, program materials, and two days of guided practice with our facilitators at Darpan Ashram.

Suggested Contribution
₹7,000 in total, of which a ₹1,000 advance is requested at registration. The balance is welcomed at the workshop.
Begin Registration
Three Days

The full residential arc

Stay, all meals, materials, and the complete three-day journey — deeper time with Guruji and the practices.

Suggested Contribution
₹10,000 in total, of which a ₹1,000 advance is requested at registration. The balance is welcomed at the workshop.
Begin Registration

Tiered options and financial support are available — please reach out if the suggested contribution does not work for you. Pricing for the Reflect and Online formats is shared on enquiry.

Register for Ignite Self Program