Sahaj Smriti Yog

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Sahaj Smriti Yog

Sahaj Smriti Yog meditation is a journey from clear thinking to transcending thinking to experience real peace. An opportunity to realize one’s true self and  become master of one’s destiny.

Awakening to our real nature does not mean we have to acquire something new, rather  we must discover within ourselves that which is timelessly pure and in harmony with the ultimate.

The meaning of the word Sahaj is being normal, being spontaneous. Many understand spirituality as an escape from life towards Divine Reality, leaving the worldly responsibilities behind. While in reality, it is the process of transcendence and divinization of life which transforms us through our full involvement in life.

There is no need to renounce one’s family, worldly duties, individual aspirations or any other human expression. It is this very universality, simplicity and naturalness of spontaneous individual transformation which bring people from all over the world to Guruji.

Clarity gives you power!!!

Sahaj Smriti Yog Meditation - Darpan Foundation

Sahaj Smriti Yog is the path leading to:

Purity in Heart

Clarity in Thought

Correctness in Decision Making

Sahaj Smriti Yog techniques help you to easily settle inward, and experience the most silent and peaceful state of your own awareness.

Sahaj Smriti Yog is a preparation path..

It has three touchstones

Understanding (Field of our Intelligence and Emotions)

Experiencing (Field of our Perception and Happening)

Feeling (Field of Reality)

Uniqueness of this method is that you do not apply any force. It lets your restless mind settle and move to a state of deep rest.

Benefits of Sahaj Smriti Yog in Daily Life

Relieves stress & gives greater resilience

The practice gives you a new perspective on stressful situations, helps you build skills to manage stress and ultimately freeing from it.

Body and mind feels balanced & Light

Enhances self-awareness, helps you focus on the present. Reduces negative emotions and keeps your vision balanced. Your relationships improve.

Improves brain function & creativity

You become more productive, your imagination begins to unleash boundless creativity.

Decision making becomes easer

Removal of clutter enhances your clarity in understanding things. Intelligence becomes sharper to help make decisions quicker ,easier and clearer.

Become a Sahaj Smriti Yog practitioner

Regd Office

F2, Phase II, Meenakshi Residency,
Arekere, Bannerghatta Road,
Bangalore- 560076

Phone Number

+91 99005 75360

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